Hypnosis is a proven and effective method for making positive changes in your life.
It is important to note that all hypnosis is self-hypnosis and you are always in control and aware of what is going on during a session.
Hypnosis is so effective, it has been used successfully in place of anesthesia during surgery. Not only can hypnosis improve your health and vitality, it can help you achieve important life goals, better self-understanding, and a mastery over your life.
Benefits of Hypnosis
- Relief from pain
- Reduce anxiety and stress
- Overcome fears and phobias
- Improve sleep
- Overcome unwanted habits
- Stop smoking
- Shed unwanted pounds
- Achieve goals
- Explore the past
A session lasts approximately 1 hour
